Happy Tummy: Find gut triggers

Stop guessing what’s causing your symptoms. Happy Tummy helps you finally discover your food triggers - and eat with confidence.

If you struggle with IBS, bloating, acne, reflux, gas, anxiety or fatigue, you know how frustrating it is to never know which food will set you off. Happy Tummy connects the dots between your meals, symptoms, and lifestyle so you can take control of your gut health.

DISCOVER YOUR TRIGGERS

• Log meals quickly with photos, labels, or typing
• Track symptoms like bloating, pain, nausea, or fatigue
• Add mood, stress, and sleep for the full picture
• Works with low-FODMAP, gluten-free, dairy-free, and elimination diets
• Smart AI figures out your main triggers

GET CLEAR INSIGHTS

• Daily insights that reveal patterns
• Ingredient-level correlations and hidden trigger detection
• Visual timelines connecting meals and symptoms

EAT WITH CONFIDENCE

• Scan any food with your camera
• See a personalized Tummy Score based on your data
• Spot gut disruptors like FODMAPs, seed oils, and additives
• Discover safe swaps for your favourite meals

Personalized Support

• Recipes tailored to your triggers and health goals
• Track intolerances and allergens alongside new discoveries
• Custom alternatives so you don’t miss out on the foods you love

Stay Motivated

• Celebrate symptom-free days and healthy streaks
• Smart reminders to log meals, mood, and water
• Track long-term progress toward a happier, calmer gut

Happy Tummy provides wellness insights and digestive health support based on well-established medical and dietary guidelines. Our approach is informed by evidence from trusted sources, including the Monash University FODMAP program, which is widely recognized for its research into fermentable carbohydrates and their role in IBS; the NICE (UK) clinical guidelines for managing irritable bowel syndrome; and the National Institutes of Health’s resources on food intolerances and digestive conditions. We also reference the American College of Gastroenterology’s IBS clinical guidance, as well as systematic reviews available through the Cochrane Library on dietary interventions for IBS. These resources inform the educational content, symptom insights, and food-related recommendations within the app. A full list of sources is available in-app under the Medical Resources section.

NOTE: Subscription Required Happy Tummy requires an active subscription to access all its features and content. This includes food logging, symptom tracking, AI-powered insights, and personalized gut health reports. A subscription ensures we can provide unlimited advanced AI features. There is a limited free trial of 3 days available so you can explore all app functionality for free.

DISCLAIMER: This app is intended for informational and wellness support purposes only. It is not a medical device, does not diagnose, treat, or prevent any condition, and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your diet, lifestyle, or health regimen.

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