IBS Tracker: FODMAP Food Guide

Finally understand your gut. Track symptoms, find your trigger foods, check 230+ FODMAP ratings — with a friendly koala by your side. $14.99 once, no subscription.

Tired of not knowing what's making your stomach worse?

IBS Tracker helps you connect the dots between what you eat and how you feel. Log meals and symptoms in seconds, and let the app reveal your personal trigger foods. No guesswork, just your data.

A friendly koala companion keeps you motivated with daily check-ins, streak tracking, and personalized messages based on your health patterns.

FIND YOUR TRIGGERS • Track 7 categories: Dairy, Gluten, Caffeine, Spicy, Alcohol, Fried, High FODMAP • Trigger Report shows exactly which foods correlate with your symptoms • Build your personal Food Safety Map — a traffic-light guide of safe vs. avoid

FODMAP FOOD GUIDE • 230+ foods rated Low, Moderate, or High FODMAP • Search by name, category, or FODMAP type

LOG IN SECONDS • Quick symptom log: tap severity, done • Search 2,300+ foods with auto-complete • Track pain, bloating, gas, cramping, nausea, urgency • Record stress and sleep for lifestyle correlation

SPOT PATTERNS • See when symptoms hit hardest — by day of week and time of day • 30/90-day trend charts to track your progress • Stress & sleep analysis reveals hidden lifestyle triggers

YOUR FULL HISTORY • Color-coded calendar shows good days and bad days at a glance • Tap any day for detailed logs • Export PDF reports for your doctor

PRO — $14.99 ONCE (NO SUBSCRIPTION) Other IBS apps charge $7-12/month ($84-144/year). IBS Tracker Pro is $14.99 — once, forever.

Includes: Trigger Report, Food Safety Map, FODMAP Guide, Symptom Patterns, Trend Charts, Doctor Report (PDF), Koala Health History, ad-free, unlimited CSV export.

PRIVACY FIRST All data stays on your device. No accounts, no cloud. Your health data belongs to you.

Made by MyQuietSpot Inc.