FODMAP Guide Tracker

FODMAP Guide Tracker helps you discover safe foods and manage IBS symptoms with confidence.

FODMAP Guide Tracker helps you discover safe foods and manage IBS symptoms with confidence. Built for low FODMAP diets, the app organizes every ingredient into clear categories with Monash-inspired guidance.

The enhanced Home screen brings fast results: search by food name or category, apply FODMAP level filters, and view favorites instantly. Dynamic dark mode keeps the interface comfortable at any time.

Every food profile dives deeper with color-coded FODMAP levels for oligos, fructose, polyols, and lactose. Toggle a favorite, export data to CSV or text, and bring organized lists to grocery trips or nutrition consultations.

Key features:

Low, moderate, and high FODMAP filters Category-based browsing for vegetables, fruits, grains, proteins, and more Favorites management synced with secure storage Detailed FODMAP component breakdown with research-backed notes CSV and text export for meal planning and dietitian sharing Streamlined UI with new green theme, light and dark modes Local SQLite database for instant performance and offline reliability Designed for individuals beginning an elimination phase, reintroducing foods, or maintaining long-term balance, FODMAP Guide Tracker simplifies the journey.

Download today to track safe meals, build custom lists, and maintain daily confidence on a low FODMAP diet.

fodmap, low fodmap, IBS, digestive health, gut health, diet tracker, meal planning, gluten free, lactose free, nutrition, food database, digestive wellness, ibs tracker, fodmap diet, elimination diet, monash based, gut friendly, healthy eating, IBS relief, fodmap tracker

Privacy Policies https://www.privacypolicies.com/live/5a39b577-f712-4751-b2e6-8d49d164ec92

Terms of use http://www.apple.com/legal/itunes/appstore/dev/stdeula