FODMAP Diet & IBS Food Guide

FoodCalm is a calm and practical companion for managing a low-FODMAP routine.

Use FoodCalm to:

• search foods and check portion-based FODMAP guidance
• log meals and symptoms in a simple daily diary
• track how food choices relate to how you feel
• save personal notes and build consistent habits
• read clear educational content about the FODMAP approach
• enable optional daily reminders to stay on track

FoodCalm is designed to feel lightweight, supportive, and easy to use. In the current release, your diary entries, symptom logs, and notes stay on your device.

FoodCalm is not a medical device and does not provide medical advice, diagnosis, or treatment. Food guidance is provided for general educational purposes only, and individual responses to foods may vary.