Perilog: Perimenopause Tracker

New: export a doctor-ready PDF before your next appointment. 100% private, on-device. No account, no cloud, no ads.

You know something's changing. Perilog helps you see exactly what, in your own words, on your own phone.

A private symptom journal made for perimenopause — not another period app squinting at your data for the wrong reason.

WHY PERILOG

One-tap logging Log hot flashes, night sweats, mood, sleep, and cycle changes in seconds — built for the 2am moment, not a 20-minute form.

Made for perimenopause, not adapted from one Most "cycle" apps assume a predictable period. Perilog is built around the irregularity, the unpredictability, and the symptoms that actually show up in your 40s and 50s.

A doctor-ready report, not a guess Turn weeks of logs into a clean PDF you can hand your doctor — so the appointment starts with your patterns, not "I don't really remember when it started."

100% private, on-device Your logs never leave your phone. No account, no cloud, no ads, nothing to sync or lose. Delete the app and your data is gone — that's the point.

No account needed Open it and start logging. There is no sign-up screen between you and tracking your first symptom.

WHAT YOU CAN TRACK

• Hot flashes and night sweats
• Sleep disruption
• Mood shifts
• Cycle changes and irregularity
• Your own free-text notes, for anything that doesn't fit a category

Perilog is a personal symptom journal, not a medical device. It does not diagnose, treat, or predict any condition, and it isn't a substitute for professional medical advice. Always talk to a licensed healthcare provider about your symptoms and any treatment decisions.

Start logging today — free, private, no account required.

Privacy Policy: https://perilog-omega.vercel.app/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/