RaceRox: Couch to Race Day

From couch to the finish line of your first hybrid fitness race. RaceRox builds a training plan that ends on your race day, then coaches you through every session one movement at a time.

HOW TO USE RACEROX:

1. Tell us your race date, your current fitness and the equipment you have

2. Get your week-by-week training plan*

3. Train each session with your guided coach*

YOUR PLAN, YOUR RACE* • An 8 to 16 week plan built around your fitness, run ability, schedule and gear • No sled at your gym? Your workouts swap in movements that train the same pattern • Missed a day? The plan adjusts so you stay on track for race day

DAILY COACHING* • A short briefing each day that tells you what to do and why • Tell your coach a session was too hard, too easy, or that you're short on time, and the plan adapts • After each workout your coach reviews your splits and adjusts what comes next

GUIDED WORKOUTS* • One movement per screen with countdowns and auto-advance • GPS tracks your runs and calls out your pace, so your phone stays in your pocket • Voice cues, rest timers and section-by-section time breakdowns

KNOW YOUR RACE TIME* • A race time prediction that improves with every workout, benchmark and simulation • See what is holding you back and how many minutes it is costing you • Full and half race simulations with splits, pacing and weak points

BUILT FOR RACE DAY* • All 8 stations: SkiErg, sled push, sled pull, burpee broad jumps, row, farmers carry, sandbag lunges, wall balls • Compromised running: practice running on tired legs, the way you will in the race • Widgets, Live Activities and Apple Health sync

If you have ideas or questions, email us at help@getracerox.com.

*ALL TRAINING FEATURES REQUIRE AN ACTIVE AUTO-RENEWING SUBSCRIPTION TERMS: https://getracerox.com/terms.html PRIVACY: https://getracerox.com/privacy.html