Hybrid Racing: AI Coach Hyrox

Train for your next hybrid fitness race with a coach that actually knows you.

RoxPrep builds your entire training plan with AI — periodized from today to race day, adapted to your level, your equipment and even your injuries. Ideal to prepare races like HYROX®.

YOUR PLAN, BUILT BY AI • Full periodized plan: base → specific → peaking → taper • "Build me today's workout": 20 to 90 minutes, with whatever gear you have today • Ask the coach in your own words: "30 min metcon focused on wall balls and grip" • Every Sunday the coach reviews your week (RPE, heart rate, completed sessions) and tunes the next one • Report "too much" twice in a row? Volume drops automatically

TRACK WITHOUT FRICTION • One-tap start from your Apple Watch complication — the watch already knows today's session • Live heart rate and zones on your wrist; Digital Crown or Double Tap to advance blocks • Full-screen phone player: tap anywhere when you finish a block • Live Activity in the Dynamic Island with your current block and time • Free stopwatch mode to log any session in one tap • Everything saves to Apple Health

RACE TOOLS • Race simulator: feed your benchmarks, get a predicted finish time, division percentile and an exportable pacing plan for race day • Guided station tests with official weights for every division • Strengths radar that feeds your plan — your weaknesses get targeted automatically • PR detection, celebration included • Race log with full splits, compared against your simulations

BUILT FOR TRAINING • 100% native Apple: iPhone + Apple Watch + widgets + Live Activities • Library of 30+ workouts filterable by duration, equipment and goal • Technique guides for all 8 stations + running: setup, technique, errors, strategy and standards • Available in English and Spanish • No ads, no accounts, no social feed — just training

ROXPREP PRO RoxPrep requires a subscription: • Monthly: $9.99/month • Annual: $59.99/year (works out to $4.99/month) with a 7-day free trial Subscriptions renew automatically unless cancelled at least 24h before the period ends, and are managed from your App Store account. AI fair use: 60 generations/month.

Terms of Use EULA: https://eager-sloop-b80.notion.site/Condiciones-de-Uso-RoxPrep-37dac20f2c1780e88b49e150e1bb9486

RoxPrep is not affiliated with or endorsed by HYROX®. App content is not medical advice.