Features & Capabilities

Your Complete HYROX Training Program

TrainRox is built for athletes who take HYROX seriously. Whether you are preparing for your first HYROX Fitness Race or chasing a new personal best, this app delivers structured HYROX Training designed to improve speed, strength, stamina, and endurance.

Structured HYROX Programs

Prepare for a specific HYROX race with progressive, week by week HYROX Programs. Choose your event, follow a clear HYROX Plan, and complete structured daily workouts designed to peak your performance on race day.

Each program combines Endurance Training, Functional Fitness, running intervals, strength work, sled conditioning, and race simulations so your Hybrid Training has direction and purpose.

Built for Real HYROX Training

Every session reflects real race demands:

  • Running intervals and pacing work
  • Sled push and pull conditioning
  • Kettlebell Workouts for strength and power
  • Station based HYROX Workouts
  • AMRAP, EMOM, For Time, and interval formats

Train like you compete and build race specific fitness that transfers directly to performance.

Smart Workout Generator

Generate personalized HYROX Workouts based on:

  • Available equipment such as sled, SkiErg, rower, kettlebell, or running space
  • Duration
  • Fitness level from beginner to advanced
  • Training focus including endurance, stamina, or strength

Maintain consistent Hybrid Training whether you train at home or in the gym.

Track Progress and Refine Your Race Strategy

Log completed HYROX Workouts, monitor consistency and training volume, analyze your progression over time, and use integrated pacing tools to better understand your splits and optimize your HYROX race performance.

Train Smarter. Race Stronger.

Download TrainRox and start preparing for your next HYROX Fitness Race today.

-- T&C: https://www.trainrox.com/terms Privacy Policy: https://www.trainrox.com/privacy

User Growth & Download Statistics

App
By:
Stellar Apps SL
Rating:
4.80
(22)
1 new ratings
Version:
1.9.8 Last updated: 2026-06-04
Version code:
886298207
Creation date:
2025-04-04
Compatible devices:
Size:
98.96MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-05
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Stellar Apps SL
Apple Apps Store
https://apps.apple.com/us/app/trainrox-hyrox-workout/id6743495052
Website:
https://www.trainrox.com

User Reviews

The app is great! The only thing that would make it better is if it offered the ability to connect to my Garmin watch.
by Ni*****, 2026-04-18

I’m not a Hyrox competitor but I have started to train using this app and really love it. How it prompts you to change exercises and the easily editable workouts are worth the money (No brainer). I gave it 4 stars for two reasons, 1) There is no way to contact the developers and 2)it doesn’t record simple info from my workouts like round times. I’d love to know my 400m run times over each round of my workout for instance. Then I can see how it improved later when I do the same thing. So those are my suggestions to the developers of this excellent app. Hope that’s cool guys.
by Ol*****, 2025-10-15
View all user reviews ›

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