Hyrox & Crossfit Tracker: Hyro

Stop using a generic workout mode for HYROX: Hyro gives you a real HYROX mode for your watch. Pick your race format, track every run, station, and Roxzone split, and see the right metrics at the right time.

When training is less structured, Hyro also works for freestyle sessions and CrossFit-style workouts.

HYROX Race Mode

• Ready-to-go templates for Open, Pro, Singles, Doubles, and Relay
• Full race structure on your wrist: Run, SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Row, Farmers Carry, Sandbag Lunges, Wall Balls, and Roxzone
• Live metrics while you train: timer, pace, distance, heart rate, calories, and split-by-split progress

Free Training

• Start a timer fast
• Add Run or Workout segments during the session
• Log and organize the workout after you finish

Custom Workouts

• Build EMOM, AMRAP, Intervals, For Time, and Rest blocks
• Prepare structured sessions in advance and use them on your watch
• Use Hyro for race prep, conditioning, and everyday training

Review What Matters

• See every split clearly after the workout
• Spot where you lost time
• Compare your runs and check how consistent you stayed
• Understand which stations need the most work

Sync and Share

• Show your real HYROX results on Strava. Hyro exports every split into the description, so your session says more than just "Morning Workout."
• Sync with Apple Health and Garmin Connect

Hyro helps you stay focused on the effort while giving you the data you need to train smarter and race better.