Hyrox Workout & Timer: Sweat

Race sim, templates and custom sessions on iPhone and Apple Watch. Now with XP levels, 72 badges, challenges and per-station analytics.

HYROX is the training timer that stays out of your way.

Start a session, tap when you complete a station, and keep moving. The app handles timing and structure so you can focus on the work.

• Choose your mode: Official Race, Templates, Custom, or Saved Trainings.
• Build custom sessions your way: add stations, set meters/reps/seconds, reorder, and save.
• Track live distance on supported segments with optional location tracking.
• Pause, resume, skip, and undo recent actions when needed.
• Review full session history with split times.
• Switch between metric and imperial units.
• Works on iPhone and Apple Watch with automatic sync for active sessions, settings, saved trainings, and history.

Every session you finish also moves you forward:

• Earn XP for every session and level up as you go
• Unlock 72 bronze, silver and gold badges — station mastery, race times from sub-2:00 down to sub-1:00, negative splits, tidy roxzones, personal records, training streaks
• Daily, weekly and monthly challenges that refresh on their own
• Per-station analytics: your best and average time on every station, plus run splits
• Roxzone tracking that shows how much time disappears between stations
• Race time trend and a projected finish measured against your goal time
• XP and levels reach the Apple Watch app too

Questions or feedback? Contact us from Settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://makerbox.notion.site/Hyrox-Privacy-Policy-307d30b69c44812284aeffe8c14f33cb