1% Better - Fitness App

Train smarter for Hyrox. Plan your workouts, track every set, and sync it all between your iPhone and Apple Watch. Hyrox is built for athletes preparing for Hyrox races — the global fitness competition that combines 8km of running with 8 functional workout stations. Whether you're training for your first race or chasing a PR, this app gives you everything you need to show up ready on race day. PLAN YOUR TRAINING Build and schedule workouts around the demands of Hyrox. Create custom workout templates for strength days, running sessions, and Hyrox-specific station work — sled push, sled pull, SkiErg, rowing, wall balls, burpee broad jumps, farmers carry, and sandbag lunges. Assign workouts to your calendar and always know what's coming next. TRACK EVERY REP Log sets, reps, weight, distance, and time for every exercise. The app's exercise library covers the full range of movements you'll need — from barbell compounds and kettlebell work to Hyrox race stations. Track your progress session by session and see how your numbers improve over time. APPLE WATCH INTEGRATION Start your workout on your iPhone and take it to your wrist. The Apple Watch companion app lets you log sets and track your session without pulling out your phone mid-workout. Heart rate, active energy burned, and workout data sync seamlessly between devices. CALENDAR-FIRST DESIGN See your entire training schedule at a glance. The calendar view shows scheduled and completed workouts by day, so you can spot patterns, stay consistent, and never miss a session. Tap any day to see the full workout detail. APPLE HEALTH SYNC Completed workouts, heart rate, and calories burned are written to Apple Health automatically (with your permission). Your training contributes to your Activity rings and lives alongside all your other health data. EXPORT YOUR DATA Export your workout history as JSON anytime. Share it via AirDrop, email, or save it to Files — your data is always yours to take with you. BUILT FOR PRIVACY Your workout data stays on your device and in your personal iCloud account. We don't collect your personal information, we don't use your health data for advertising, and we don't sell your data to anyone. Period.