Bloei: Pregnancy Nutrition

Bloei helps you eat well during pregnancy, and finally answers "can I eat this?"

Most pregnancy food advice is a long list of what to avoid. Bloei flips that around. At its heart is a simple, personal daily plan of what you SHOULD eat, so you feel capable instead of anxious. And whenever you wonder whether something is safe, the answer is one tap away.

WHAT SHOULD I EAT TODAY? • A personal checklist of foods and supplements to aim for: fruit, vegetables, fish, nuts, dairy, folic acid, vitamin D and more • Sensible limits made actionable: see "2 of 4 coffees today" instead of a vague "don't have too much" • Gentle reminders for things to avoid, never guilt or shame • Tap to log, watch your progress fill up, and look back over your week

CAN I EAT THIS? • Search any food, including brand names, or browse by category • Find foods in Spotlight or ask Siri to open them directly in Bloei • Clear verdicts at a glance: safe, caution or avoid • Plain-language explanations so you understand the why • Hundreds of foods, all based on trusted guidance

MADE FOR YOUR PREGNANCY Bloei adapts to you, so it never feels like a generic leaflet: • Your phase: trying to conceive or already pregnant • Your week: the plan follows your trimester (for example, folic acid through week 10) • Your diet: vegetarian and vegan swaps, with extra B12 where you need it

CALM, WARM AND ENCOURAGING • Friendly, reassuring tone: a supportive companion, not a clinical dashboard • One-tap logging that takes seconds • Built to ease worry, not add to it

TRUSTED GUIDANCE Targets and food verdicts are based on official nutrition guidance for your country, written in plain language. Bloei offers general support and is not a substitute for advice from your own midwife or doctor.

Country-specific guidance is currently available for the Netherlands, Belgium, Germany, France, Switzerland and the United States.

Start each day knowing you're doing right by your baby and yourself. Download Bloei and watch your healthy pregnancy bloom.

BLOEI PREMIUM Bloei Premium unlocks the complete personal daily plan, including progress tracking, meal ideas, weekly stories and reminders. Choose a one-time lifetime purchase or a monthly or yearly subscription. Payment is charged to your Apple Account when you confirm your purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. The lifetime purchase does not renew.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/