Prenatal Food Safety Guide

New: faster, smarter AI food checks and a refreshed design. See Safe, Caution or Avoid for 400+ foods in seconds - even offline. Your pregnancy plate, sorted.

Your Trusted Pregnancy Food & Meal Guide

Welcome to Prenatal Food Safety Guide — the essential app for every expecting mother. Navigate your dietary choices with confidence and get peace of mind throughout your pregnancy.

KEY FEATURES TO EAT SMARTER

• Is It Safe? Instant Answers: Search 400+ foods with clear traffic-light labels — Safe, Caution or Avoid — plus practical guidance on preparation and portions.
• Works Offline: The full curated catalogue is available offline. No signal in the supermarket aisle? No problem.
• AI Food Check (Premium): Describe any food, dish or ingredient — even complex mixed meals — and get an instant AI-generated analysis with trimester-specific notes. AI answers are guidance, not medical advice.
• Baby Development Tracker (Premium): Follow your baby's growth week by week, with fruit-size comparisons, weight and length.
• In Your Language: Fully localized in English, German, Spanish, French, Italian and Brazilian Portuguese — with full VoiceOver and Dynamic Type support.

TRUSTED INFORMATION, PEACE OF MIND Our curated catalogue draws on trusted public health guidance, with source links on every catalogue entry. Every answer is designed to reduce stress and make safe choices simple. Always consult your healthcare provider for personal medical advice.

Enjoy the journey — and reach out with feedback anytime. We're here to help!

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