Workout Log & Tracker – Liftr

Train like it's 2005. No distractions.

Liftr is your simple workout diary for strength training at the gym.

No ads. No account. No cloud lock-in. Your training data stays on your device – Liftr works fully offline and can still sync across your devices via iCloud.

LOG YOUR TRAINING, NO DETOURS Pick an exercise from over 40 built-in classics or add your own. Enter sets, weight, and reps in just a few taps. Reorder exercises as needed, check off sets, and let your rest timer start automatically.

PRESETS FOR EVERY TRAINING DAY Jump straight into a ready-made plan for upper body, lower body, or full body – or turn your current workout into your own preset for next time. As many as you want, no limits.

SEE YOUR PROGRESS Keep an eye on your training history: every past session, your weekly volume chart, your overall stats. Liftr automatically detects new personal records and shows them right after your workout.

SIMPLE, BECAUSE TRAINING IS COMPLICATED ENOUGH ALREADY Liftr deliberately skips meal plans, social feeds, or AI coaches. It's a tool for one thing: tracking your training reliably.

Liftr's core features – logging workouts, presets, history – are completely free with no restrictions. If you want more, you can unlock Liftr Pro (training volume per muscle group, full history, data export as CSV/JSON): a one-time purchase, no subscription, no auto-renewal – with a 7-day free trial.

Train. Log it. Get stronger.