KinesisFlow: ADHD Productivity

Break through ADHD task paralysis. Turn overwhelming plans into tiny micro-steps with AI, a visual timeline and a responsive growing plant companion

Struggle with focus or executive dysfunction? Meet KinesisFlow, the ultimate ADHD to do list and daily planner designed specifically for neurodivergent brains.

Stop feeling guilty about unfinished tasks. KinesisFlow helps you beat time blindness and build momentum with a visual schedule and a zero shame reset.

TOP FEATURES

AI TASK BREAKDOWN Overwhelmed by big projects? Tap to instantly turn massive tasks into tiny actionable steps.

VISUAL TIMELINE Fight time blindness. See your day as a continuous color coded schedule instead of a boring list.

FOCUS SOUNDSCAPES Block distractions with offline white noise and calming background audio to help you stay in the zone.

DOPAMINE REWARDS Level up your interactive digital plant by completing tasks to keep your brain motivated.

EMOTIONAL REGULATION Manage RSD spikes with guided breathing exercises and a delayed message drawer for impulsive moments.

PRIVATE AND SECURE No accounts required. All your data stays completely offline and secure on your phone

End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/