LoadScore: Stress & HRV

Know your body's weather with a stress and recovery score, clear reasons, and one small action to help the day feel lighter.

Know your body's weather before the day runs you.

LoadScore turns signals from Apple Health and Apple Watch into a simple stress and recovery reading, then explains what may be raising or easing your load.

See your current LoadScore, body battery, and recovery confidence at a glance. Your companion changes with your state: calm, balanced, elevated, stressed, or overwhelmed.

What you can do:

• Read stress and recovery trends from HRV, sleep, resting heart rate, workouts, and steps
• Understand why your score changed with plain-language contributors
• Log mood, caffeine, water, sunlight, sleep feel, and activity context
• Use guided breathing and reset rituals when your load is high
• Review weekly patterns in your personal almanac
• Check your score from Apple Watch and widgets

LoadScore works best with Apple Watch and Apple Health data. You choose what Health permissions to share, and the app is transparent when it is still learning your baseline.

LoadScore is for wellness and self-awareness, not medical diagnosis or treatment. If you are concerned about your health, speak with a qualified professional.

LoadScore Premium unlocks advanced insights and premium features. Subscription details are shown before purchase and can be managed in your App Store account.

Terms of Use: https://appstorecopilot.com/legal/loadscore/terms Privacy Policy: https://appstorecopilot.com/legal/loadscore/privacy