Stress Platform - AI Health

Our app helps you understand not only what your daily health metrics are, but also what may be influencing them. Track data from Apple Health, ask questions about your health, and receive personalized AI-powered insights to better understand your day and monitor your progress over time.

The app analyzes patterns, trends, and consistency across your health metrics to provide meaningful explanations and personalized recommendations that help you better understand your physical and mental well-being.

Works with Apple Health

The app integrates with Apple Health to access your health data. For the most comprehensive experience, Apple Watch automatically collects heart rate, HRV, sleep, and activity data throughout the day.

Apple Health Permissions

The app requests your permission to access data from Apple Health. Only the data required for analysis is requested, with read-only access. Your data is never modified or written back to Apple Health.

AI-Powered Health Insights

Your Apple Health data is analyzed using AI-powered technology to identify meaningful patterns, explain possible factors behind changes in your metrics, answer questions about your health data, and generate personalized insights based on your unique data.

Key Features:

• Ask AI questions about your health data • AI-powered personalized health insights • Pattern detection across multiple health metrics • Weekly health summaries and trend analysis • Personalized baseline tracking and progress monitoring • Sleep, recovery, and activity balance insights • Lifestyle tracking to better understand factors that may influence your health • Personalized recommendations based on long-term trends

Insights are generated from patterns observed in your health data and are informational in nature. They are designed to support awareness and understanding of your personal health trends.

Health Metrics Analyzed

The app analyzes data from Apple Health, including:

• Heart metrics — heart rate variability (HRV) and resting heart rate • Activity metrics — activity levels, active calories, steps, and walking distance • Sleep metrics — sleep duration and consistency

Together, these metrics provide a structured overview of patterns and changes in your physical and mental well-being over time.

Disclaimer

This app is designed for informational and educational purposes only and does not provide medical advice, diagnosis, or treatment. It is not a substitute for a healthcare professional. Please seek a doctor’s advice in addition to using this app and before making any medical decisions.

Privacy

Your data is accessed only with your permission and remains under your control. The app requests only the information necessary to provide personalized insights and analysis.

Subscription Pricing & Terms

The app offers a 3-month auto-renewing subscription with a 1-week free trial. Payment will be charged to your Apple ID account at confirmation of purchase after the free trial period ends. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Subscriptions can be managed and auto-renewal turned off in Account Settings after purchase.

Terms of Use: https://stress-platform.com/legal/terms-of-use

Privacy Policy: https://stress-platform.com/legal/privacy-policy