StressWatch: AI Stress Monitor Apple

StressWatch: AI Stress Monitor

HRV & Habit Tracker for Watch

Features & Capabilities

StressWatch turns your Apple Watch into a powerful stress monitor using HRV and health data from Apple Health. It analyzes resting heart rate (RHR) and HRV to assess current stress, provides real-time reminders when stress is rising, and helps you build small daily habits that improve sleep, movement, and your Bio Age over time. You can monitor HRV and stress from your wrist and on a Watch Face, and review weekly and monthly trends to see long-term progress. The app is free to download with a Pro upgrade for extra features.

Designed around a friendly UI and the 'Mr.Fizz' color system, StressWatch makes data easy to interpret and supports anxiety reduction in a busy world. It’s been featured on the Apple App Store in 171 countries and regions, including Best of August and The Best Apps for iOS 18. Privacy and health data usage are governed by our terms and policy; health information is not medical advice, and you should consult professionals as needed.

User Growth & Download Statistics

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
One Hundred Bad Ideas Limited
Apple Apps Store
https://apps.apple.com/us/app/stresswatch-ai-stress-monitor/id6444737095
Website:
https://stresswatch.app

User Reviews

I get notifications that my stress level is within “normal” range when my watch is on the charger… How am I supposed to believe anything it displays???
by Ni*****, 2026-06-05

I was hoping this app would help me with some stress awareness, however, it tells me I’m having high stress levels when I’m relaxing and it says I’m not stressed at all when attack. Deleting the app. The alerts are just distracting now and completely unhelpful
by De*****, 2026-06-05

The free app doesn’t provide much. You can get so much more from other free apps. For $30 annually you get trends which again can be found on free apps
by Gr*****, 2026-06-01
View all user reviews ›

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