A New Dawn

A New Dawn helps you quit smoking and stay quit — tracking every smoke-free hour, the money you're saving, and the health your body is reclaiming.

YOUR BODY STARTS HEALING IMMEDIATELY The moment you stop, something changes. A New Dawn shows you exactly what's happening in real time: • 20 minutes: blood pressure drops • 8 hours: carbon monoxide leaves your blood • 24 hours: heart attack risk begins to fall • 1 year: risk of coronary heart disease halves

Watch each milestone arrive. Every one matters.

WHEN A CRAVING HITS Cravings peak and pass — usually in under 5 minutes. A New Dawn gives you tools to ride them out: • Box breathing to calm the urge • A 5-minute countdown timer • Your personal reasons for quitting • Space Invaders — blast the craving away

TRACK WHAT MATTERS • Days, hours and minutes smoke-free • Cigarettes not smoked • Money saved • Life regained — every cigarette not smoked gives you ~11 minutes back

IF YOU SLIP Quitting isn't always linear. If you have a cigarette, A New Dawn shows you what you achieved before the slip — not to make you feel guilty, but to remind you how far you've come. Choose to keep your streak or start fresh. Either way, you're still here, still trying.

BUILT FOR YOUR LIFE • Home screen widget to keep your streak visible • Apple Watch app — check your stats from your wrist • Log cravings with intensity and trigger to spot your patterns

Try free for 3 days. Unlock for life with a single one-time purchase — no subscription, ever.