Track your smoke-free time

Quit Smoking Counter turns every smoke-free moment into a motivating journey. From the second you quit, a live counter shows cigarettes avoided, money saved and time reclaimed at a glance.

LIVE COUNTER Smoke-free time (days/hours/minutes), cigarettes not smoked, money saved and estimated lifetime regained.

HEALTH MILESTONES A recovery timeline stretching from 20 minutes to years (general public health information) — see which stage you've passed and what comes next.

BADGES 1 day, 3 days, 1 week, 1 month... badges that unlock as you grow your streak.

CRAVING SUPPORT When the urge hits, one tap gives you the 4-7-8 breathing exercise, distraction tips and a reminder of your reasons. Track your craving history and chart.

YOUR REASONS Write down why you quit and keep it front and center on your dashboard.

JOURNAL & SAVINGS GOAL Log your daily status; set a reward to buy with the money you save and watch your progress.

STATISTICS Money saved, cigarettes avoided and craving trends in clear charts.

PRIVACY All your data stays only on your device; no account required. Not medical advice.

Premium unlocks all milestones and badges, full statistics, the breathing tool, savings goals, themes and export.

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