Driftwise: Jet Lag Sleep Plan

One plan for the whole trip: flights, trains, cars, out and back. When to get light, when to sleep, when to take melatonin. First trip free. No account, no tracking.

Most jet lag plans stop at the airport. Driftwise plans the whole trip: flights, trains, cars, ferries, out and back. The first trip is free. It builds one continuous, day-by-day plan that times your light, sleep, melatonin, and caffeine to gently shift your body clock toward your destination, grounded in the science of circadian rhythms.

THE WHOLE JOURNEY, EVERY MODE Most jet-lag tools only think in flights. Driftwise plans across flights, trains, buses, cars, and ferries as one continuous journey, with clear advice for the time you spend in transit. Your round trip is one plan, out and back, not two, and a trip through more than one city adapts to where you actually spend your time. Real itineraries rarely end at the airport, and neither does your plan.

NOW AND NEXT, EVERYWHERE YOU LOOK A forward timeline shows exactly what to do now and what comes next, through named phases: Prep, In transit, Arrival, and Adjusting. The same now-and-next guidance follows you onto your Lock Screen and Home Screen with widgets, onto a Live Activity during your trip, and into Siri, so the next move is always one glance away.

A PLAN THAT LEARNS FROM YOUR SLEEP A calm morning check-in asks one question about how you actually slept, then quietly re-tunes the plan to match your real rhythm. You can also connect Apple Health, read-only and optional, to refine your usual sleep window. The plan adapts to you, not the other way around.

THE SCIENCE, IN PLAIN LANGUAGE A built-in Learn library explains the circadian ideas behind every recommendation: light timing, the body clock, melatonin, and caffeine, plus an honest look at what the plan does and does not claim. Understand the why, then trust the what.

PRIVATE BY DESIGN No account. No tracking. No third-party analytics. Your trips and your plan stay on your device and sync only through your own private iCloud, never our servers. The single time Driftwise touches the network is if you choose to look up a flight, and even then it sends just the flight number and date, nothing about you.

OWN YOUR PLAN Driftwise is built to be yours, not something you rent per trip. Buy it once and keep full access for as many journeys as you travel. It is a premium tool for people who fly often, priced to be worth it the first time you land feeling like yourself.

WHAT YOU GET

• One plan across your whole round trip, out and back, leg by leg
• Light, sleep, melatonin, and caffeine timing, day by day
• In-transit guidance: when to sleep, stay awake, or take melatonin
• Now and next on widgets, a Live Activity, and Siri
• A morning check-in that re-tunes your plan to your real sleep
• Optional, read-only Apple Health to refine your sleep window
• A Learn library that explains the circadian science
• Add a trip by flight number and date, or by hand
• Privacy-first: no accounts, your own private iCloud, opt-in flight lookup only

Driftwise provides general wellness and travel-planning information based on circadian science. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Consult a qualified clinician before changing your sleep, light exposure, or any medication, including melatonin. Individual results vary.

Driftwise Premium is an optional auto-renewable annual subscription. A one-time Lifetime purchase is also available. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period, and can be managed or cancelled anytime in your Apple Account settings. Terms of Use: https://driftwise.io/terms Privacy Policy: https://driftwise.io/privacy