EloCare Hot Flash Relief

Free hot flash tracker + guided breathing relief. Log in seconds, spot your patterns, breathe through the moment. Your data stays on your device.

EloCare gives you guided breathing exercises designed for hot flash relief, plus one-tap tracking to understand your patterns. This is a free, standalone app - no hardware needed.

RELIEF WHEN YOU NEED IT

• Cool-down breathing (90 sec, 4-7-8 pattern)
• Evening wind-down session (5 minutes)
• Calming phrases to keep you present

UNDERSTAND YOUR PATTERNS

• One-tap hot flash logging
• Weekly and monthly pattern insights
• Discover your personal triggers
• Personal report — share data with your GP or caregiver

YOUR DATA, YOUR CONTROL

• Everything stored on your device
• Automatic iCloud backup
• No account needed
• Anonymous analytics only

Built by biomedical engineers in Singapore. EloCare is also building a wearable cooling bracelet for instant hot flash relief. Join the waitlist inside the app.

EloCare is a wellness tool. Not medical advice.

ABOUT ELOCARE Built by biomedical engineers in Singapore. We are also developing a wearable cooling bracelet for future launch. Join the waitlist inside the app to be notified when it becomes available — the app works fully without it.