Overview

Rating:
5.00
(4)
Version:
1.1.0
Last updated: 2026-07-18
Ranking
#561,339 17,972
Overall

Features & Capabilities

FOUNDING MEMBER — $59.99/yr locked forever (first 5,000). AI workouts that adapt to you, smart progressive-overload engine, hassle-free meal logging. Try 14 days free.

TRY adapts as you evolve. -->Lift smarter. Log easier. Progress faster.

• Stop wasting your time building and editing your programs manually. Build and edit the exact program you want in just seconds with AI—whether from text, from an Excel sheet, or from scratch, using TRY's AI Program Composer. • Feeling stuck in your program? Tired of doing the same routines? TRY's Adaptive Workout generates a truly novel workout every day based on your profile, your goals, your training history, and your available gym equipment, so that you can continue progressing while maintaining the novelty you need to stay motivated. • Freely move your exercises to different positions within the workout, and TRY will adjust your weight/rep targets accordingly to make sure the targets are realistic, that you're still hitting your goals, and that you're tracking your progress accurately. Over time, TRY creates a fatigue profile unique to you so that your targets become more accurate. • Adaptive TDEE (a.k.a. "maintenance calories") means that your calorie goal isn't generic (i.e., based on the general population) or stagnant, but true to YOU, even as your body changes.

(TRY Fitness is a subscription app. Every member starts with a 14-day free trial with full access to everything. After the trial, your chosen plan begins automatically unless you cancel, and users must pay for access to the following features.)


SMART WORKOUT TRACKING Your sets come pre-loaded with targets based on your history. Hit them, adjust, or go heavier — TRY adapts either way. Tracks sets, reps, weight, RPE/RIR across every session.

AI WORKOUT GENERATION Tell it "back and biceps, 40 minutes." Get a structured workout matched to your gym's actual equipment — not random exercises. Every session balances consistency with variety so you keep progressing without getting bored.

PASTE ANY PROGRAM Found a routine on Reddit? Got one from a friend? Paste the text and TRY converts it into a fully trackable program — exercises, sets, reps, supersets, everything. No more rebuilding workouts by hand.

AI PROGRAM BUILDER Describe your goals, schedule, and equipment. Get a multi-week periodized program built specifically for you.

HASSLE-FREE NUTRITION LOGGING Type "chicken burrito bowl and a sweet tea" and it's logged. AI estimates calories, protein, carbs, and fat instantly — no barcode scanning, no searching databases. Track daily macro goals, save favorite meals, and see a Real Food Score that rates your diet quality beyond just calories.

STATS YOU CAN ACT ON E1RM progression, strength trends, volume breakdowns, muscle group analysis, and personal fatigue profiles. Real data that tells you what's working and what's not.


EVERYTHING INCLUDED • 200+ exercises with your favorite YouTube video demos • Supersets, drop sets, and circuits • Program builder with multi-week periodization • Workout templates — create, share, and import • Smart rest timer • Body metrics and progress tracking • Dark-first UI built for the gym • Community — see friends' workouts, share templates


ONE PLAN. EVERYTHING. • Monthly: $11.99/mo • Annual: $95.99/yr (save 33%) • Founding Member: $59.99/yr — locked forever (first 500 only)

14-day free trial. No premium tiers. No feature paywalls. Ever.

Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscription in your Apple ID Account Settings. Any unused portion of a free trial period will be forfeited when you purchase a subscription.

Privacy Policy: https://tryhealth.io/privacy Terms of Service: https://tryhealth.io/terms

User Growth & Download Statistics

App
By:
TRY Health LLC
Rating:
5.00
(4)
Version:
1.1.0 Last updated: 2026-07-18
Version code:
888480950
Creation date:
2026-06-28
Compatible devices:
Size:
90.02MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-21
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
TRY Health LLC
Apple Apps Store
https://apps.apple.com/us/app/try-fitness/id6778122077
Website:
https://tryhealth.io

User Reviews

I’ve been strength training for years and have yet to find an app that checks all the boxes. I’ve used popular apps like RP hypertrophy, but I still found myself desiring more but wanting to pay less. This app is it. One of my favorite features is the AI adapted workouts that generates a workout for me—it allows for novelty and STILL tracks my sets and weights so that I’m still on the progressive overload train. Download this app. Give it a try. It’s all you need.
by lo*****, 2026-07-04

Me and a bunch of my friends were using the RP Hypertrophy app for the last year or two. It was good, but for $35 a month it didn’t do nearly as much as I wanted it to. TRY Fitness does everything the RP hypertrophy does and has way more features at a third of the price. It has RIR and RPE tracking. It gives you the targets you need to hit for each exercise to stay on track with your progress. You can build custom progressive overload programs and workout templates in literally seconds. Just tell it what you want, and it will build it in the app. You can assign custom equipment to exercises so that it treats it as a unique exercise for tracking. So many cool features on this app! Also, having nutrition and fitness in one place is amazing, and logging the nutrition is so much easier than I’m used to. Just once or twice a day, I talk into it and tell it what I ate, and it calculates my macros. I has photo and barcode logging, too. And last, the adaptive workout feature is amazing. Anytime I want novelty without losing the gains, I use it, and it structures the perfect workout for me. One thing it does that I’ve never seen any other app do… if you move your exercise to a different place in your workout, it will actually change your targets because it factors in your fatigue. This matters on the backend for tracking whether or not you’re getting stronger, too. I could go on and on, but this app is amazing.
by Ja*****, 2026-07-03
View all user reviews ›

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