iTrainova: AI Workout & Diet

Free for 14 days, no credit card. One AI coach builds your workouts AND meals, then rewrites your whole plan every 2 weeks around your real results.

One app. Your plan. A coach in your pocket that actually knows you.

Tired of fitness apps that give everyone the same workout and personal trainers that cost a fortune? iTrainova builds your training AND nutrition plan from scratch around your body, your goals, your favorite foods, and your real life. Then it keeps improving your plan as you progress, rebuilding it every 2 weeks based on your actual results.

EVERYTHING IN ONE PLAN

• AI powered workouts for home or gym, built around your goals, schedule, equipment, and injuries.
• Meal plans with real dishes, macros, recipes, and automatic shopping lists.
• Meal Snap: take a photo of any meal and get calories and macros instantly.
• Simple calorie tracking with meals, water, and progress all in one place.
• Weight, body fat, BMR, and TDEE tracking.
• Streaks, achievements, and motivation tools to keep you consistent.
• Your free Longevity Score.
• Chat with your AI coach 24/7 for workout, nutrition, and lifestyle guidance.

IT ADAPTS WITH YOU

No outdated plans. Every 2 weeks, iTrainova reviews your real progress and rebuilds your program. More challenge when you're progressing, more recovery when life gets busy. Your plan evolves as you do.

FOR EVERY BODY

Your injuries, health history, and dietary needs are built into your plan from day one. Vegan, vegetarian, gluten free, dairy free, intermittent fasting, and more. For women, iTrainova also provides guidance that adapts throughout the month, including considerations such as PCOS.

LESS THAN THE COST OF A PERSONAL TRAINER

Get a complete fitness and nutrition coach for a fraction of the cost of traditional personal training.

Available in English, Arabic, French, and Spanish.

iTrainova is a fitness and nutrition coaching app, not a medical service. It does not diagnose, treat, or prevent any disease and does not replace professional medical advice. Always consult your doctor before starting any exercise or nutrition program, especially if you have a medical condition.

Start with 14 days free. No credit card required. Then choose the plan that works for you:

• 3 Months: $39
• 6 Months: $69
• 1 Year: $99

Subscription Information:

• Payment will be charged to your Apple ID account at confirmation of purchase.
• Subscriptions automatically renew unless auto renewal is turned off at least 24 hours before the end of the current period.
• Your account will be charged for renewal within 24 hours before the end of the current period based on your selected plan.
• You can manage subscriptions and turn off auto renewal in your Apple Account Settings after purchase.

Terms of Use: https://itrainova.com/terms

Privacy Policy: https://itrainova.com/privacy