Trainify AI: Gym Workout Plan

Your AI coach plans every workout. No guessing—just show up, train, and progress. Start your 7-day free trial today.

Trainify AI is your personal workout coach that tells you exactly what to do today — no thinking, no planning.

Whether you're training at home, with dumbbells, or at the gym, Trainify AI builds a personalised weekly plan around your goals, schedule, and equipment. Every session is ready when you are.

YOUR AI COACH, EVERY DAY • Personalised daily workouts based on your goal (fat loss, muscle gain, or general fitness) • Smart weekly splits — full body, upper/lower, or push/pull/legs • Coach adjusts your plan from your daily and weekly check-ins • Clear exercise instructions so you always know what to do

TRAIN WITH ZERO FRICTION • Guided workout player with sets, reps, and rest timer • Log reps and weight as you go • Auto-progression — your plan gets harder as you get stronger • Track personal records on every lift

BUILD HABITS THAT STICK • Workout streaks and weekly consistency tracking • Log water, sleep, steps, and mood • Optional Apple Health sync for steps and sleep • Daily reminders so you never miss a session

BUILT FOR REAL LIFE • 15–45 minute sessions — pick what fits your day • 3–6 training days per week — you choose your schedule • Beginner to advanced — meets you where you are • Dark, clean interface designed for focus

SUBSCRIPTION Trainify AI offers a 3-day free trial. After the trial, choose a monthly or annual plan to unlock unlimited personalised workouts, AI plan adjustments, and full progress tracking. Payment is charged to your Apple ID. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. Manage subscriptions in Settings.

Download Trainify AI and let your coach handle the plan — you handle the work.

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