AI Workout Planner: Trackist

New in 3.0: your first plan is free. Answer a few questions, train week one, and see the number to beat on every set.

Trackist is an AI coach that builds your workout plan, reads every set you log and adds load when you are ready. Building your first plan is free.

Same sessions, same numbers? Pick your goal, your days, your minutes and the gear you have. Trackist writes a plan for the week you really have, then rewrites it every block from what you lifted.

A PLAN BUILT AROUND YOU

• Answer a few questions: goal, experience, training days, 30 to 90 minutes a session, equipment
• Get a full block: weeks, training days, sets, reps and rest
• Sore knee or shoulder? Flag the joint and the plan works around it
• Change any day yourself in the plan editor

EVERY SET HAS A NUMBER TO BEAT

• Log weight, reps and RPE in a few taps
• Last time's numbers sit under every set, and a PR is marked the moment you hit it
• Rest timer on the Lock Screen and in the Dynamic Island
• Rack taken? Swap the exercise mid-workout
• Every workout ends with your total volume against last time

A COACH WHO REMEMBERS YOU

• Too hard, too easy, or something hurts? The day or the week is rebuilt
• A new plan after every block: what moved stays, what stalled changes
• A weekly recap in your coach's words
• What you skip, what you respond to and where you stalled carries into the next plan

PROGRESS YOU CAN READ

• Strength Score: one number from 0 to 100, from your squat, hinge, push and pull
• Strength Age: the age your strength matches. Age 31 can lift like 25
• Momentum shows when you are on a roll
• Weight, a goal weight and 6 body measurements, each compared with day one
• Weight syncs with Apple Health
• Share a progress card when a number moves

FREE AND PRO Free: one plan, week one of every block, set logging, the plan editor, all measurements, Strength Score, Strength Age and Momentum. Pro: every week of the plan, a new plan after every block, adjustments, the weekly recap, a coach who remembers you, and what moves your Strength Score.

No ads. Metric and imperial. English and Polish.

SUBSCRIPTION Trackist Pro Monthly: $9.99 a month. Trackist Pro Annual: $49.99 a year. New subscribers get a 7-day free trial. Prices vary by region.

The Trackist Pro subscription renews automatically at the end of each billing period until you cancel. You can manage or cancel your subscription anytime in Settings → Apple ID → Subscriptions.

Cancelling your subscription disables automatic renewal. You keep Pro for the remainder of your current billing period, and the free tier stays after that.

Restore Purchases is available on the Trackist Pro screen.

Note that deleting the app does not cancel your subscription.

SUBSCRIPTION DETAILS:

• Payment will be charged to your Apple ID account at confirmation of purchase.
• Subscription is automatically renewed unless auto-renew is turned off at least 24 hours before the end of the current period.
• Your account will be charged for renewal within 24 hours prior to the end of the current period.
• Subscriptions can be managed and auto-renewal turned off in your Apple ID account settings.
• Any unused portion of a free trial period will be forfeited when you purchase a subscription.

Terms of Use: https://www.trackist.me/terms-of-service Privacy Policy: https://www.trackist.me/privacy-policy