Skillhouette

Everything feeling like too much? 15 short, quiet activities for moments of stress, tension, or overwhelm. No account, no cloud sync, no pressure.

When it all gets to be too much, Skillhouette gives you 15 short, quiet activities, breathing, grounding and focus for moments of stress, tension, or overwhelm. No account, no cloud sync, no pressure.

Open the app, pick what fits right now, and stop whenever you want.

Breathing: choose a comfortable rhythm • Slow Breath: choose a pace with a longer exhale • Box Breathing: four equal phases of four seconds, including two pauses • Double Breath: breathe in, take in a little more air if that feels comfortable, then breathe out longer

Grounding: notice your body and what's around you • 5-4-3-2-1: notice what you can see and hear, where you feel contact, and other details nearby or choose the shorter 3-2-1 • Sand & Water: trace freely on a large surface, or choose large points instead • Nearby Colors, Object Focus, Pressure & Contact

Focus: keep your hands busy, without a goal • Bubble Pop: a calm field of bubbles that fills itself back up tap one or a few, stop anytime • Soft Sort, Petal Bloom, Soft Counting, Shape Flow, Gentle Pattern, Quiet Path

Quiet and private • No account and no sign-in screen • Settings stay on your device • No ads, no analytics, no tracking, and no cloud sync • The app does not connect to online services on its own

Easy to use • Large controls and a calm, dark interface • Less motion can be turned on in Settings • Available in English and German; change the language anytime in Settings

Skillhouette is small on purpose: open it, breathe for a moment, get your bearings or keep your hands busy and close it again.