Spark of Peace

Stressed? Overstimulated? Six short exercises you can feel — your phone gently vibrates along. Free, no account, no ads. Catch your breath within a minute.

A moment to breathe. That's all it is — and that's exactly why it works.

Spark of Peace is a first-aid kit for busy minds: six short exercises of 1–3 minutes for moments of stress or overstimulation. No account, no subscription, no ads. Open, feel, get on with your day.

What makes it different: you can feel the exercises. Your phone gently vibrates along — a guide you don't have to read.

THE EXERCISES • The Double Sigh — twice in, long out. Inspired by breathing research from Stanford. • Worry Shredder — write your worry down and… rrrrt. Gone. • Pet little Spark — it really purrs. • Shake it off — literally. Do hold on tight. • Follow the glow — breathing by feel, eyes may close. • Just doodle — every stroke turns beautiful, and you can feel it.

PRIVACY, FOR REAL This app collects nothing. No data, no tracking, not even an internet connection. Whatever you type into the shredder is never stored — shredded is shredded.

FROM THE SPARK FAMILY Finding calm is one thing. Want to talk about it too? Meet the blue Spark in Spark of Friendship — a warm companion that truly listens.

Spark of Peace may help with everyday stress and is not a substitute for professional care.