Even Breath

Find calm in one tap: an instant one-minute SOS breath, eight breathing patterns, and ten guided scripts. Fully offline, no account, no ads. Steady your day anytime.

Even Breath turns a stressful moment into a few calm minutes — anywhere, anytime, fully offline.

Whether you need to focus before a meeting, unwind for sleep, or just steady a racing mind, Even Breath gives you a quiet space to slow down and breathe on purpose. No account, no ads, no noise — just you and your breath.

BREATHE IN ONE TAP Tap "Breathe now" for an instant one-minute reset whenever stress hits. A calming animated orb guides every inhale, hold, and exhale, with gentle haptics and optional sound cues so you can practise with your eyes closed.

EIGHT BREATHING PATTERNS Choose the rhythm that fits the moment:

• Box Breathing — steady focus
• 4-7-8 Relax — wind down and sleep
• Coherent 5-5 — calm and balance
• Cleansing 4-6 — longer exhales to release tension
• Focus 6-6 — clear, even concentration
• Triangle 3-3-3 — a simple place to start
• Deep Settle 5-2-7 — deep relaxation
• Wake Up 4-2-4 — a gentle morning lift

TEN GUIDED SCRIPTS Prefer to be talked through it? Follow step-by-step sessions read at your pace, including Morning Clarity, 5-Minute Reset, Sleep Wind-Down, Anxious Release, Body Scan, Gratitude Pause, and Lunch Break Calm.

BUILD A GENTLE HABIT

• Track your streak and see your practice on a calm weekly chart and heatmap
• Note how each session felt with an optional one-line reflection
• Set a soft daily reminder that fits your routine

PRIVATE BY DESIGN Everything works offline and stays on your device. No account to create, no sign-in, no tracking, and no ads — ever.

Even Breath is a general wellness companion. It is not a medical product and does not diagnose or treat any condition.

Take a slow breath. You showed up — that's the practice.