Breathe Now: One-Minute Reset

Don’t bring the last thing into the next one. Take one guided minute to leave stress behind before what comes next.

The last thing is still with you. The next thing is already coming.

Don’t carry one into the other.

Breathe Now gives you a guided one-minute reset for the moments between meetings, conversations, commutes and sleep.

Open the app and start. Follow the visual breathing guide, haptics or optional phase sounds. When the minute ends, notice how you feel. Finish, repeat or keep going.

YOUR FREE RESET • Calm and Box breathing • One-minute guided sessions • Optional phase sounds and haptics • Lock Screen widget for faster access • No account and no ads • Breathing works offline

BREATHE NOW PRO — ONE-TIME PURCHASE • Four more breathing patterns • Three- and five-minute sessions • Extra colour themes and haptic controls • Simple session and minute totals • No subscription

Use it before a meeting, after a difficult conversation, when your thoughts won’t slow down, or whenever you need to arrive at the next thing carrying less of the last one.

Breathe Now is a breathing guide, not a medical device. It does not diagnose, monitor or treat any condition.