Breathe It Out – Breathing App

Name: Breathe It Out – Breathing App
Price: 5.98 SGD
Rating: 5 (1 reviews)
Author: Ruth Hocking

By: Ruth Hocking App

Guided Breathwork & Relaxation

Overview

Version:

1.0.4

Last updated: 2026-04-13

Ranking

#841,604 ▲ 1,934

Overall

Features & Capabilities

Breathe slower. Feel calmer. Reset your body.

Calm your nervous system with simple breathing exercises.

Breath It Out is a simple, science-informed breathwork app designed to help you slow down, reduce stress, and restore balance through guided breathing.

These techniques support your body by calming the nervous system, lowering heart rate, improving heart rate variability, and promoting better sleep.

Follow guided breathworks, create your own custom breathing patterns, choose calming background sounds, and set a timer to suit your moment.

Grounded in techniques used across neuroscience, yoga, and stress regulation practices.

Just a few minutes of intentional breathing can gently shift your body from stress into a calmer, more balanced state.

Included in the Free Version • Simple guided breathwork sessions • Optional guided voice • Optional haptic feedback • Optional sound cues • No ads, no account required • Works offline

Premium (Lifetime Access)

Unlock the full experience with a simple one-time purchase. No subscriptions.

• Access all guided breathwork techniques • Create unlimited custom breathwork sessions • Calming background music and soundscapes • Daily streaks and progress tracking • All future features included

Breathwork Techniques

Coherent Breathing Synchronise breath and heart rhythm.

Physiological Sigh Fast stress reset.

Box Breathing Calm focus under pressure.

Extended Exhale (Premium) A simple way to activate the body's calming response.

Relaxation Breath (Premium) Slow breathing for relaxation and sleep.

Alternate Nostril (Premium) Balances the nervous system and promotes focus.

Vagus Hum (Bhramari) (Premium) Gentle humming breath to encourage deep calm.

User Growth & Download Statistics

App

By:

Ruth Hocking

Rating:

5.00

(1)

Version:

1.0.4 Last updated: 2026-04-13

Version code:

884433063

Creation date:

2026-03-29

Compatible devices:

Size:

117.69MB

Price:

5.98

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-08-05

Compare stats and ranking:

Ranking

# 841,604 ▲ 1,934

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Ruth Hocking

Apple Apps Store

https://apps.apple.com/sg/app/breathe-it-out-breathing-app/id6759849528

User Reviews

I just downloaded the app, loved it, paid for it and absolutely loving it. It’s so easy to use. I love the voice. I love the colors. I love that it has ocean sounds as one of the options. I’ve never heard of a breathing technique that also uses humming. I tried it. It is powerful! I feel my whole body buzz with calm and a profound sense of well-being afterwards. I love it! Having experienced how fantastic that feels, I want more humming practices! I really look forward to seeing what the developer gives us next. This is a really special app. Thank you!

by Da*****, 2026-05-16

I love this app. It’s simple and effective. The issue with many breathing exercises is that everyone has a different baseline level with their breathing rate and how long they can hold their breath in a holding pattern. Having multiple options means you can find what feels most natural to you.