overstimulated

overstimulated is celebrating pride. for all of june, bento labs is donating 50% of this month's revenue to the trevor project, a leading crisis support organisation.

five tools to feel less overwhelmed.

a quiet, monochrome toolkit for sensory overload, racing thoughts, and emotional overwhelm. no notifications, no accounts, no tracking. open it, use it, close it.

BREATHE guided breathing patterns - press, box, 4-7-8, and meditative - to slow down your nervous system.

FOCUS sorting, tracing, holding, and filtering exercises that give a restless mind something to land on.

SHED surface difficult thoughts, reframe them with CBT-inspired prompts, or shake them away.

EXPRESS freeform drawing tools that turn inner noise into something visible — etch, echo, ember, and sketch.

RELEASE push, pop, scatter, and drain. physical gestures to let go of built-up tension.

WHY THIS APP

• built on CBT and ACT principles, adapted into interactive exercises
• monochrome design that won't overstimulate you further
• no gamification, no streaks, no guilt
• no ads, no tracking, fully private
• one free variant per mode, one purchase unlocks all 20. no subscriptions.