Unwind: 10-Min Stress Relief

Feeling overstimulated or overwhelmed? Take a 10-minute sensory reset with brown and black noise—no talking, no routines. Just tap, pause, and return to calm.

Feeling stressed, overwhelmed, or overstimulated? Unwind is a simple 10-minute stress relief app designed for moments of sensory overload. Choose a steady brown or black noise preset, press play, and give yourself a quiet reset—without talking, guided exercises, or a complicated routine.

When the day feels too loud, tension builds, or your mind needs a break, open Unwind and choose the sound that fits the moment. Each 10-minute reset creates a quiet pause to help you slow down, decompress, and feel calm before returning to your day.

A SIMPLE 10-MINUTE STRESS RELIEF RESET

• Brown and black noise presets • Four focused modes: Reset, Relax, Calm, and Relief • One-tap, distraction-free experience • No guided voice or talking • Short sessions made for busy days • No personal data collected

CHOOSE THE RESET YOU NEED

RESET A steady sound for moments of stress or sensory overload when you want to pause, clear your head, and start again.

RELAX A softer sound for slowing down, decompressing, and releasing everyday tension.

CALM A grounding sound for creating a quieter, more settled moment when you feel overstimulated or overwhelmed.

RELIEF A deeper sound for moments when sensory overload builds and you need a simple form of stress relief.

MADE FOR REAL-LIFE MOMENTS

Use Unwind when you need a quick reset during:

• Work breaks • Stressful commutes • Sensory overload • Screen fatigue • Racing thoughts • Breaks between meetings • After a demanding day • Moments when you feel overwhelmed or overstimulated • Any time you want to pause, reset, and feel calm

10 MINUTES TO PAUSE AND RESET

Unwind is made for short, intentional pauses. There is no lesson to complete and no routine to follow. Simply choose Reset, Relax, Calm, or Relief and begin your 10-minute stress relief session.

Whether you are dealing with sensory overload, everyday tension, or a busy mind, Unwind gives you a private space to slow down and move toward a more calm and settled moment.

A QUIETER MOMENT, WHEN YOU NEED IT

You do not need to meditate, follow instructions, or complete a complicated exercise. Open the app, choose a preset, and let the steady sound create space between you and a demanding moment. In just 10 minutes, Unwind helps you pause and make calm the goal of your break.

PRIVATE BY DESIGN

Unwind does not collect your personal data. Your quiet moment stays yours.

Unwind is a wellness app, not a medical service. It does not provide medical advice, diagnosis, or treatment. If you are experiencing severe or persistent stress, anxiety, or other mental health concerns, please contact a qualified healthcare professional.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/