Unwind: 10-Min Stress Relief

Feeling overstimulated? Take a 10-minute reset with brown and black noise. No talking, no complicated routines—just one tap to pause and decompress.

Feeling stressed, overwhelmed, or overstimulated? Unwind gives you a simple 10-minute reset with steady brown and black noise—no talking and no complicated routine.

When the day feels too loud, tension builds, or your mind needs a break, open Unwind, choose a preset, and press play. Each session is designed to create a quiet pause so you can slow down, decompress, and return to your day with less mental clutter.

A SIMPLE 10-MINUTE RESET

• Brown and black noise presets • Four focused modes: Reset, Relax, Calm, and Relief • One-tap, distraction-free experience • No guided voice or talking • Short sessions made for busy days • No data collected

CHOOSE THE RESET YOU NEED

RESET A steady sound for moments when you want to pause, clear your head, and start again.

RELAX A softer sound for slowing down and releasing everyday tension.

CALM A grounding sound for creating a quieter, more settled moment.

RELIEF A deeper sound for times when you feel overwhelmed or overstimulated.

MADE FOR REAL-LIFE MOMENTS

Use Unwind during:

• Work breaks • Stressful commutes • Sensory overload • Screen fatigue • Racing thoughts • Breaks between meetings • After a demanding day • Any moment when you need to pause and decompress

PRIVATE BY DESIGN

Unwind does not collect your personal data. Your quiet moment stays yours.

Unwind is a wellness app, not a medical service. It does not provide medical advice, diagnosis, or treatment. If you are experiencing severe or persistent stress, anxiety, or other mental health concerns, please contact a qualified healthcare professional.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/