PCOS Tracker: Period & Cycle

Track your cycle, symptoms and labs in one place. Get PCOS-friendly meal plans, an AI coach and monthly progress reports built from what you log.

PCOS Companion helps you keep track of everything that matters when you live with PCOS: your cycle, your symptoms, your lab results, your meals and your weight, all in one place.

TRACK YOUR CYCLE • Log periods and see your cycle day and current phase • Get an estimated next period with a clear confidence level • Record daily details: flow, pain, basal body temperature, cervical mucus and ovulation tests • A calendar that separates recorded days from estimates

DAILY SYMPTOM CHECK-INS • Log symptoms in seconds and rate their severity • Build a streak and look back at your history month by month • See how your symptoms trend over time

AI COACH • Ask questions about symptoms, food, energy and lifestyle • Choose whether replies use your saved health data or stay general • Clear your conversation history whenever you like

LAB REPORT SCANNER • Photograph or upload a blood test report • Review and correct the extracted values before saving • Follow your biomarkers across reports

MEALS AND NUTRITION • Weekly meal plans based on your diet, cuisine and allergens • Recipes, grocery lists and food swaps • Log a meal by photo or description and get estimated calories and macros

PROGRESS AND REPORTS • Analytics for cycle patterns, symptoms, weight and labs • Monthly progress reports written from your logged data • A cycle health report PDF you can share with your doctor

REMINDERS • Medication and check-in reminders at the times you pick

NO ACCOUNT NEEDED Start without an email or password. Coach personalization is your choice and can be changed at any time.

PCOS COMPANION PREMIUM The free plan includes cycle and symptom tracking, the AI Coach and the lab scanner with limited usage. Premium raises those limits and adds monthly AI progress reports and advanced insights. Usage allowances apply on Premium too.

Premium is an auto-renewing subscription, available monthly or yearly. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel it in your App Store account settings.

IMPORTANT PCOS Companion is a wellness and tracking tool. It does not diagnose, treat or prevent any medical condition, and it is not a substitute for professional medical advice. Period, phase and ovulation information are estimates and must not be used as contraception. Nutrition values are estimates. Always consult your doctor about your health.

Terms: https://sites.google.com/view/pcoscompanion-terms-conditions Privacy: https://sites.google.com/view/pcoscompanion-privacy-policy