PCOS Companion: Symptom Log

Built for irregular cycles, not against them. Track your symptoms, labs and supplements — then export a clean report your doctor can actually use. Free to start.

Living with PCOS means irregular cycles, symptoms that never quite add up, and appointments that feel rushed. PCOS Companion helps you track it all — and walk in prepared.

Most period apps assume a clean 28-day cycle. PCOS doesn't work that way. PCOS Companion is built for irregular, skipped and absent cycles from the ground up — it never invents a prediction it can't stand behind, and it speaks the vocabulary your condition actually uses.

No diet plans. No coaching funnel. Practical logging for you.

BUILT FOR REAL PCOS CYCLES • Irregular, skipped and absent periods are first-class states, not errors — the cycle view stays honest when there is nothing to predict • Spotting and cervical mucus logged as you observe them • Optional Apple Health sync for menstrual flow

ANDROGEN & METABOLIC TRACKING • Excess hair growth, acne and scalp hair thinning — plus your own 1–10 hair-growth scale, which is yours alone and never a clinical score • Weight, BMI, waist measurement, cravings and blood-sugar feelings • Energy, sleep and mood alongside everything else

YOUR LABS, IN ONE PLACE • Record the PCOS panel — total and free testosterone, LH, FSH, AMH, DHEA-S, SHBG, fasting insulin, fasting glucose, HbA1c, lipids, 17-OH progesterone, prolactin and TSH • Every result is entered against the reference range printed on your own lab report. The app charts exactly what you enter and never grades a value.

MEDS & SUPPLEMENTS • Metformin, spironolactone, the combined pill, letrozole, clomiphene — logged as treatment courses with start and stop dates • Inositol, vitamin D, NAC, berberine and omega-3, on your own schedule with reminders

TRYING TO CONCEIVE • BBT and OPK/LH results logged and stored exactly as you recorded them • With PCOS, OPKs can read positive without ovulation — so this app charts the pattern honestly and never promises you a fertile window or a date

SEE WHAT CONNECTS • Correlation views line up your symptoms against cycle phase, treatments and supplements over time • Plain-language observations, never orders — and no invented scores • Short, sourced explainers on living with PCOS

BUILT FOR THE APPOINTMENT • Export a specialist-ready PDF — symptom and cycle timeline, current meds and supplements • The free PDF covers your recent record, watermarked. PCOS Pro removes the watermark and exports any date range

ON YOUR WRIST AND HOME SCREEN • Apple Watch app — log symptoms and your cycle, take a med, glance at today • Home Screen and Lock Screen widgets, plus Watch complications

FREE & PRO Free: symptom, cycle, labs, meds and supplement logging, BBT/OPK entry, the Apple Watch app, widgets, reminders, Apple Health, the Learn library, and the watermarked recent-range specialist PDF. PCOS Pro unlocks full correlation depth, before-and-after treatment comparisons, your full labs history with charting, the anovulation-aware BBT/OPK charts, unlimited-range watermark-free PDF, CSV export, advanced reminders and private iCloud sync — as a one-time Lifetime purchase or a subscription.

PRIVATE BY DESIGN Your data lives on your device. There are no accounts and no servers — we never see your health data. With Pro, sync uses your own private iCloud database, which only you can access.

PCOS Companion is a personal tracking and record-keeping tool. It does not diagnose, screen for, or treat any condition, and it is not a substitute for professional medical advice. Always talk to your clinician about your health.

SUBSCRIPTION & TERMS PCOS Pro is available as an auto-renewing subscription — Monthly or Yearly — or as a one-time Lifetime purchase. Payment is charged to your Apple Account at confirmation of purchase. Manage or cancel your subscription in your Apple Account settings after purchase.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Questions or feedback? Send us an email.