Steady Sleep Schedule

Same bedtime. Same wake time. Real rest. Build your nightly wind-down in seconds and see 14 nights of progress at a glance.

Poor sleep often comes down to one thing: no consistent routine. Steady gives you the simple structure to fix that — tonight.

— KEY FEATURES —

• Tonight tab — set your target bedtime and wake time, then watch a live countdown so you know exactly when to start winding down.

• Wind-down checklist — tap through up to 8 calming evening habits (dim the lights, put down your phone, herbal tea, breathing exercise, light reading, gentle stretch, journaling, and gratitude) and reset with one tap each morning.

• Routine builder — choose which of the 8 activities appear in your nightly checklist so every evening feels personal, not prescribed.

• 14-night sleep log — each night is saved as a card showing bedtime, wake time, total hours slept, and a 1–5 star quality rating so you can spot patterns and understand what drives your best nights.

• Sleep quality at a glance — colour-coded star ratings make it instantly clear which nights were restful and which need attention.

• Dark midnight blue design — easy on the eyes from the moment you pick up your phone in the evening.

• Fully private and offline — no account, no sign-in, no data leaves your device. Ever.

Stop guessing why you feel tired. Start building the schedule that lets you wake up ready.

— Steady Sleep Schedule PREMIUM —

Premium unlocks the full Steady experience: unlimited wind-down routines and activities, your complete sleep log with trends and streaks, smart bedtime reminders and countdown, and a fully ad-free, 100% offline app.

Subscription options: • Weekly — $9.99 / week • Yearly — $49.99 / year (includes a 3-day free trial)

Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the period. Manage or cancel anytime in your Apple Account settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://pnkl26.web.app/privacy-policy