Office Ergonomics: Desk Setup

Set up your desk right the first time, then build daily habits that keep your body comfortable at work.

Sitting all day is quietly wrecking your neck, back, and wrists — and most reminder apps are just noise. This app times real posture breaks, walks you through quick desk stretches, and turns good ergonomics into a habit that sticks.

WHAT YOU GET • Smart break timer that adapts to your work rhythm, not a rigid buzzer • Guided stretch routines for neck, shoulders, wrists, back, and tired eyes • A step-by-step ergonomics guide for your monitor, chair, and keyboard setup • Streaks and progress tracking so you can see the habit forming • Fully offline — no account, no ads, no tracking, ever • Clean, native design in light and dark mode

HOW IT WORKS

1. Set your sit-stand and break cadence to match your schedule
2. Get a calm nudge when it's time to move, stretch, or reset your posture
3. Follow a short guided routine and get back to work feeling better

Full access unlocks every stretch routine, the complete ergonomics library, and unlimited progress history — choose weekly, yearly, or a one-time lifetime option.

Give your body a break. Download the app and make good ergonomics automatic.

Terms of Use: https://web-levi.web.app/terms Privacy Policy: https://web-levi.web.app/privacy-policy Questions? tphuc.work@gmail.com