Healthy Desk Break Reminder

New in v1.1.0: 25+ desk exercises, 7 health reminders, dark mode, 6 languages. Free forever, offline, zero ads. Give your body the breaks it deserves.

HealthyDesk is a break reminder and desk exercise app for office workers. Fight back pain, bad posture and eye strain with smart break timers and quick stretching routines right at your desk.

Sitting 8 hours a day? Stiff neck? Tired eyes? HealthyDesk reminds you to stand up, stretch and take care of yourself no willpower needed.

HOW IT WORKS Set your work session length from 15 to 60 minutes. When time is up HealthyDesk reminds you to take a short break. Follow a quick 1 to 3 minute desk exercise with animated demonstrations. Start the next session and build healthy habits.

KEY FEATURES

• Smart break timer
• Desk exercises for neck shoulders back and wrists
• Health reminders for hydration posture eye breaks stretching ventilation lighting and standing desk
• Daily stats and streaks
• Standing desk support
• Dark mode
• Multiple languages

FOR WHOM

• Remote workers
• Office workers
• Developers designers writers
• Students

WHY HEALTHYDESK

• Free no ads no subscriptions
• Works offline
• No account required
• No personal data collection
• Lightweight app
• No tracking

Build healthy desk habits one break at a time.