Loadcast: Adaptive Training

New: Loadcast does not just decide your day. On Sunday it shows you what carried, and at month's end whether you actually got better.

Most training apps give you a rigid plan and pretend every day is the same. Tired, sick, or coming off a brutal week? The plan does not care. Loadcast works in two layers instead.

First, a full-season plan: base, build, peak, taper, race. That is your roadmap to the goal. Then a daily engine sits on top, reads your recent sessions, your weekly load and your recovery, and decides exactly one session every morning: what makes sense today, how hard, and why. The plan sets the direction. The engine gets you there, adjusted to how you actually are.

WHY LOADCAST IS DIFFERENT

• Two layers, not one: a season plan for the months ahead, a daily decision for right now.
• Adaptive, not rigid: the recommendation shifts with your real state, not a calendar that has never met you.
• Multi-sport in one system: strength, running, cycling and swimming are planned together, including how they interfere with each other.
• It explains itself: you see the session, the reasoning, and what the engine rejected. No black-box gut feeling.
• Fuel is part of the load: what you eat is measured against what you actually burned that day, so nutrition follows the training decision instead of running beside it.
• One place for the inputs: load, recovery, strength and progress sit side by side, so you can see what the engine is reading.
• It closes the loop: every week and every month you get a written read of what actually happened, what carried, and what to hold on to. The engine decides, then it shows its work.

WHO IT IS FOR For anyone who takes more than one sport seriously and wants structure without hiring an expensive coach. Whether you are training for a Hyrox, a triathlon, your first marathon, or simply solid year-round form.

HOW IT WORKS

1. A short onboarding about your goals, experience and week.
2. Every morning, one concrete recommendation grounded in your real history and your season phase.
3. You report back how it felt. The engine learns and sharpens the next call.
4. Every Sunday and on the first of the month, Loadcast sums up what happened, what carried, and what to focus on next.

Your sessions arrive on their own from your watch, so your training is built from what you actually did instead of what you typed in.

The AI coach answers your training questions in the context of your real numbers. Optionally over WhatsApp too.

Loadcast Pro Start with a 7-day free trial. Loadcast Pro then unlocks everything: the periodized plan, your daily recommendation, and the AI coach.

Subscription: Loadcast Pro is an auto-renewing subscription, 19,99 EUR per month or 119,99 EUR per year, each starting with a 7-day free trial. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless auto-renewal is turned off at least 24 hours before the end of the current period. You can manage or cancel it in your Apple ID settings.

Terms of Use (EULA): https://loadcast.app/terms Privacy Policy: https://loadcast.app/privacy