CoachMi - AI Personal Coach

CoachMi — your personal AI training coach.

CoachMi builds a training plan around your goal, then adapts it every single day based on how you're actually recovering. It's not a static PDF — it's a coach that talks to you, reacts to your workouts, and adjusts when life gets in the way.

Tell it what you're training for — a 5K, a marathon, your first HYROX, or just getting fitter — and CoachMi creates a structured, week-by-week plan. Each morning it checks your sleep, HRV and recovery and tells you exactly what to do today: push when you're fresh, ease off when you're not.

A REAL COACH IN YOUR POCKET Chat naturally, ask anything, and get a clear plan with a specific goal for every session. Choose the coaching voice that motivates you — supportive, challenging, or no-nonsense.

ADAPTS TO YOU CoachMi reads your Apple Health data (sleep, HRV, resting heart rate, workouts) to tune each day's training to your real recovery — not a one-size-fits-all template.

EVERY SPORT Running, cycling, swimming, gym, HYROX and triathlon — with properly structured sessions: warm-ups, intervals, target paces, and named stations.

STAYS ON TOP OF IT WITH YOU A morning game plan, a reaction and celebration after every workout, weekly progress recaps, and a friendly check-in if you go quiet.

BUILT ON REAL SPORT SCIENCE Plans follow established principles — periodization, polarized (80/20) training, progressive overload and sensible load management — applied to you.

YOUR DATA STAYS YOURS Your health data is used only to coach you. It's never sold and never used to train AI models, and your GPS routes never leave your phone. Delete everything anytime, right from the app.