Muscle Mate - Gym Workout Log

Muscle Mate is a workout log for anyone who blanks on "How much did I lift last time?" at the gym.

Everything runs on your device: no ads, no account, no tracking. Log weight, reps and sets in seconds, and see your last numbers and estimated 1RM exactly where you need them.

KEY FEATURES

• Today's menu in 3 taps, built from your recent training
• One-tap set logging with previous-session hints and rest timers
• Estimated 1RM and weekly volume, visualized on a friendly bear muscle map
• BIG3 8-week strength programs that re-anchor to your real results (PRO)
• Time Fit: the best workout that fits the minutes you have (PRO)
• Aloha Garden: flowers bloom as you keep training
• Share cards for your PRs and weekly effort
• Works fully offline. Your data never leaves your device.

Free to use. PRO unlocks BIG3 programs, Time Fit, detailed analytics and backup.