Lutara: Perimenopause Tracker

Perimenopause, on your terms. Log a hot flash in 3 seconds, edit any entry, get a weekly verdict on your iPhone, share a doctor-ready PDF. No accounts, no cloud.

Lutara is a private symptom tracker for perimenopause and menopause. Log hot flashes, night sweats, sleep, mood and HRT — get a weekly summary you can hand to your doctor.

Most cycle apps are built for women in their 20s. Lutara is built for what comes after: irregular cycles, perimenopause symptoms, hormone replacement therapy, and the conversation you want to have at your next appointment.

WHAT YOU CAN DO • Three-second symptom log — hot flashes, night sweats, sleep, mood, brain fog, bleeding patterns, energy and more. • Weekly verdict written on your iPhone — patterns, changes and what to bring up with your doctor. • HRT tracking — brand, dose, schedule. Scan a prescription barcode to add it. • Doctor-ready PDF — printable summary with disclaimers, ready for your gynecologist or GP. • Apple Health integration — wrist temperature, sleep stages, HRV and reproductive health, automatically. • Lock Screen widget and Siri shortcut — log a hot flash without unlocking your phone.

PRIVATE BY DESIGN • No account. No email. No password. • Your data lives on your iPhone, encrypted. • Optional iCloud sync uses your private CloudKit container — we don't run servers that could read it. • Weekly verdicts are generated on-device using Apple Intelligence. Your symptom history is never sent to any cloud AI. • No ads. No tracking. No data sales. Ever.

NOT A MEDICAL DEVICE Lutara is a wellness and journaling tool. It does not diagnose, treat or prevent any condition. Always consult a qualified healthcare provider for medical decisions, including hormone replacement therapy.

SUBSCRIPTION • 3-day free trial of Lutara+. • Annual or monthly subscription unlocks the weekly verdict, doctor PDF and unlimited HRT entries. • Subscriptions auto-renew until cancelled. Manage in Settings > Apple ID > Subscriptions.

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