harmoniQ - Health Monitor

Everything Whoop and Oura do — for free. Personal ML model, Health Age, 12 scores, wellness alerts. All on-device. No subscription. No extra hardware.

harmoniQ transforms your Apple Watch into a personal wellness AI.

Every night, your Watch collects heart rate, HRV, temperature, blood oxygen, respiratory rate, and sleep data. Every morning, harmoniQ turns it into actionable scores — Recovery, Sleep, Stress, and Energy.

HEALTH AGE
Your biological age from 8 real metrics using the Gompertz hazard ratio method. See what's aging you — and what's keeping you young.

PERSONAL AI Rate how you feel each morning. After 30 check-ins, a neural network trains ON YOUR iPHONE — learning which vital patterns predict how YOU feel. No two models are alike. Gets
smarter daily.

WELLNESS MONITOR
4-layer anomaly detection watches your vitals continuously. When multiple signals shift from your baseline, you're alerted — often before you feel it.

COMMUNITY MODEL Opt into federated learning to compare your wellness against other users. Only noised math updates are shared — health data never leaves your device.

FEATURES • Recovery, Sleep, Stress & Energy scores • Biological Health Age with breakdown
• Sleep Debt, Circadian Alignment, Gait & Mobility • VO2 Max, Blood Oxygen, Sleep Architecture
• Cardiac Event Log with ECG recordings
• Running Biomechanics & Workout Quality
• 3 Home Screen widgets • Health Diary with daily check-ins

100% PRIVATE All data stays on your iPhone. No cloud. No ads. No subscriptions. Your body, your data, your AI.

Requires Apple Watch (Series 4+).
For wellness purposes only. Not medical advice.