iHealth Smart Watch App - peaq

You track everything. Steps, sleep, workouts. But what does it all mean? peaq connects the dots - Recovery, Performance, Biological Age. peaq up.

PEAQ turns your Apple Watch data into a clear picture of how well you performed, when your body peaks, and where your fitness is trending. No manual logging. No extra devices.

HOW IT WORKS PEAQ reads the health and workout data Apple already collects and surfaces what it means for your training. Everything in one place, built around your numbers - not averages.

YOUR HEALTH DATA PEAQ reads only the Apple Health data you choose to share. Your data never leaves your device without your permission.

FREE FEATURES (no subscription required)

• Daily Activity on Home - activity rings, steps, calories, and exercise time
• Hero insight summary on Home
• Activity Rings Home Screen widget
• Configurable notifications with quiet hours

SUBSCRIPTION REQUIRED FOR PREMIUM FEATURES PEAQ is free to download. Core Home metrics are free. PEAQ Premium (auto-renewing monthly or annual subscription) unlocks the features marked (Premium) below. Payment is charged to your Apple ID. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period.

PREMIUM FEATURES (PEAQ Premium subscription required)

• PERFORMANCE SCORE (Premium) - After every workout, scores how strong that session was relative to your own history. See the difference between a great day and a depleted one, across runs, rides, walks, and more.
• CHRONO PERFORMANCE (Premium) - Finds your personal performance window using workout history and natural rhythm. Schedule harder sessions when your body is actually ready.
• DASHBOARD (Premium) - A fully customizable grid of health cards: Recovery, Readiness, Sleep, Exertion, Stress, Strain Balance, Heart Rate, VO2 Max, Sleep Debt, and more. Rearrange or hide anything.
• COMPARE (Premium) - Select any two metrics and see how they move together over time. Sleep quality versus training load. Readiness versus Exertion.
• WORKOUTS (Premium) - Your full Apple workout history with session analysis, efficiency scores, performance context, and trend fit.
• WIDGETS (Premium) - Most Home Screen metric widgets beyond Activity Rings.

LEGAL Privacy Policy: https://neelkonar.github.io/peaq/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

IMPORTANT PEAQ is a fitness and wellness tool. It is not a medical device and does not replace professional medical advice.