My Screen Time - Mindful Use

You picked up your phone 80 times today. Track it, see it, change it. The first step to taking back your attention.

Reclaim your attention from your phone.

Screen Time Tracker helps you build healthier phone habits with simple logging and motivational insights.

FEATURES: • Quick session logging (just enter your screen time) • Set daily goals (default 4 hours) • Visual progress ring shows your status • Track mindful minutes (time under your goal) • Count screen-free hours • Weekly summary with trends • Motivational nudges when you go over • Yesterday mirror for daily comparison • Build streaks for under-limit days

INSIGHTS & TRENDS: • See your weekly screen time patterns • Track how often you hit your goal • Identify your highest and lowest days • Celebrate screen-free hours

PRIVACY FIRST: All data is stored locally on your device. No accounts required. No cloud sync. No one sees your data but you.

Screen Time Tracker is free and ad-supported. Download now and start reclaiming your time today.