Dopfast: Screen Time & Focus

Breathe first. Scroll later. Beat phone addiction with AI coaching, screen time insights & guided dopamine fasting. Start free.

Take back your time. Dopfast is your personal digital wellbeing companion that helps you build a healthier relationship with your phone — one mindful moment at a time.

TRACK WHAT MATTERS See your daily screen time, phone pickups, and Balance Score at a glance. Dopfast uses Apple's Screen Time framework to give you clear, honest insights about your phone habits — all processed on your device, never shared.

QUIET TIME Schedule focused digital detox sessions that gently block distracting apps. Start with 15 minutes and build your way up. Perfect for mornings, meals, work sessions, and bedtime.

AI WELLBEING COACH Get personalized guidance from your AI coach. It understands your patterns and offers supportive nudges to help you stay on track. Never judgmental, always in your corner.

WEEKLY REPORTS Beautiful weekly reports show your screen time trends, grades, streaks, and wins. See how far you've come with data that actually inspires you to keep going.

BALANCE SCORE Your personal wellness metric that combines screen time, pickups, mindful minutes, and streaks into one easy number. Watch it grow as you build better habits.

PRIVACY FIRST Your data never leaves your phone. Dopfast uses Apple's DeviceActivity framework — no cloud storage, no tracking, no data collection. What happens on your phone stays on your phone.

PREMIUM FEATURES

• Unlimited AI Coach conversations
• Quiet Time scheduling with app blocking
• Detailed weekly reports and trends
• App-by-app usage breakdown
• Custom goals and insights

Start free with 3 daily AI coach messages and basic tracking. Upgrade to Premium for the full experience.

PRICING

• Monthly: $4.99/month
• Yearly: $39.99/year (3-day free trial, save 33%)
• Lifetime: $79.99 one-time purchase

Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage subscriptions in Settings > Apple ID > Subscriptions.

Privacy Policy: https://legal.dopfast.com/privacy-policy.html Terms of Use: https://legal.dopfast.com/terms-of-use.html