Control Dopamine Triggers
Take control of your screen time. Dopiqo helps you block distracting apps, understand your usage patterns, and build real digital discipline. Your Digital Detox Helper
Dopiqo – Block Distracting Apps & Understand Your Digital Habits
Dopiqo helps you regain control of your attention in a world full of distractions.
Whether you want to stay focused, reduce screen addiction, or simply understand your daily usage patterns, Dopiqo gives you the tools to build healthier digital habits—powered by Apple’s Screen Time API and designed for complete privacy.
Block Distracting Apps Instantly
Choose the apps that derail your focus and shield them during work, study, or rest.
Dopiqo prevents impulse openings and keeps your attention where you want it—no complicated setup, no hidden tricks.
• Create custom Focus Blocks
• Block apps for hours or schedules
• Prevent instant relapses with smart protection
• Stay intentional throughout your day
Track Your App Usage in Real Time
Understand how you truly spend your time.
Dopiqo’s clean insights show how often you open apps, how long you stay in them, and exactly when you slip.
Featuring:
• 24-hour usage timeline – see every usage session by the minute
• Impulse-open detection – spot those “just for a second” moments
• Daily & weekly totals
• Trend visualizations that reveal how your habits evolve
Knowledge is power! Dopiqo gives you clarity so you can make better decisions.
Understand Your Dopamine Triggers
Modern apps are engineered to hijack your attention. Dopiqo helps you fight back.
Discover:
• Your peak craving hours
• Which apps you return to repeatedly
• How often you break your focus
• Where digital dopamine actually comes from
Build awareness → build discipline → build control.
Grow Your Focus Discipline With Streaks
Consistency beats motivation.
Dopiqo encourages small, steady wins:
• Daily focus streaks
• Weekly summaries
• Progress score to measure your discipline
• Micro-insights after each session
Stay motivated with positive momentum and build lasting habits.
Digital Detox, Made Simple
Dopiqo helps you step away from the constant pull of notifications and mindless scrolling.
Use Dopiqo to:
• Reduce overwhelm
• Create intentional screen use
• Feel calmer, clearer, and more focused
• Break the endless scrolling loop
A healthier mind starts with a healthier digital environment.
Privacy by Design
Your data is yours. Period.
Dopiqo:
• Stores all insights locally on your device
• Does not collect personal information
• Does not require an account
• Never shares or uploads your usage data
Your habits stay private. Always.
Perfect for Anyone Who Wants:
• Better focus while working or studying
• Less stress and digital overload
• Awareness of screen habits
• Better self-discipline
• A calmer, more intentional life
Built for iOS, Powered by Screen Time
Dopiqo uses Apple’s official Screen Time APIs to deliver accurate, reliable, and private digital well-being insights.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://dopiqo.com/privacy
Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.