PRIME: AI Gym & Fitness Coach

Train smarter with PRIME 1.5! New AI Weekly Coach, intelligent workout adjustments, improved Apple Watch support, faster performance and major bug fixes.

PRIME - AI Fitness Coach

Train Smarter. Start Free. Beat Your Best.

PRIME is the all-in-one AI fitness coach designed to help you build muscle, increase strength, stay consistent and achieve better results from every workout.

Start for free with unlimited workout logging, routine creation, Apple Watch workouts, progress tracking and your first personalised AI training plan. Upgrade to PRIME Pro anytime to unlock advanced AI coaching, recovery intelligence and adaptive training features.

Whether you're just beginning your fitness journey or chasing new personal records, PRIME adapts to your goals and helps you train with confidence.

FREE FEATURES

Unlimited workout logging Create and edit workout routines Your first personalised AI workout plan Apple Watch workout tracking Exercise library Progress tracking Personal records Calorie tracking Workout history Browse the PRIME community

PRIME PRO FEATURES

Unlimited AI workout generation PRIME Readiness Recovery Intelligence Muscle Recovery Adaptive AI Coaching Dynamic Rest Guidance Workout Adjustments Advanced analytics Workout Score Exercise Progress Insights Publish workouts to the community

AI Workout Planning

Generate personalised workout plans based on your goals, experience, available equipment and preferred training schedule.

Your first AI plan is included free.

Apple Watch Integration

Track workouts directly from your Apple Watch with:

Live heart rate Workout controls Rest timers Calories burned Real-time sync Workout history

Intelligent Progress Tracking

Monitor:

Training volume Strength progression Workout history Exercise progress Personal records Workout Score

Recovery and Readiness (PRIME Pro)

Use Apple Health data including heart rate, HRV, sleep and training load to understand when to push harder and when to recover.

Health and Nutrition

Track:

Calories Weight BMI Macro goals Apple Health integration

PRIME Community

Browse community workouts Follow other athletes Like and comment Build your profile Discover new workout ideas

PRIME Pro members can also publish their own workouts.

Exercise Library

Explore a growing exercise database organised by muscle groups, equipment and workout type.

Built for Serious Progress

PRIME combines AI coaching, intelligent workout planning, Apple Watch integration, recovery tracking, detailed workout analytics and a growing fitness community into one premium training platform.

Health and recovery insights are intended for fitness and wellness purposes only and are not medical advice.

Train smarter. Recover better. Beat your best.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: https://prime-app.co.uk/privacy