Apex Fitness: AI Workout Plan

AI workout & nutrition tracker. Pro lets you design your training. Elite lets it adapt to how you feel. Log sets, hit PRs, fuel right.

Apex Fitness is your AI-powered training partner — built for lifters who want precision tracking without the noise.

Pro lets you DESIGN your training. Elite lets the app ADAPT your training to how you feel.

INTELLIGENT WORKOUT TRACKING • Log sets with weight, reps, and RPE in seconds • Configurable rest timer with circular countdown • AI-generated workout programs tailored to your goals and equipment • 200+ exercises with form cues, alpha cues, and injury-aware swap suggestions • Speed-run logging — punch through a full session with scroll-wheel inputs • Progressive overload tracked automatically with E1RM calculations

PRECISION NUTRITION • Macro tracking with personalized calorie, protein, carb, and fat targets • Full food diary with barcode scanner and meal-prep recipe library • Manual meal planner with auto-generated grocery list • AI Meal Plan Generator (Pro/Elite) — weekly plans aligned to your macros

BODY COMPOSITION ANALYTICS • Navy Method body fat calculator with waist tracking • Weight, lean mass, and body-fat trend charts • 30-day projections based on your rate of change

PROGRESS & MOTIVATION • Strength trend charts, PR wall, and volume analytics • 44 achievement badges across 8 categories • 13 rotating weekly challenges • Workout streak tracking with optional Streak Freeze recovery • Shareable milestone cards

INJURY PREVENTION & RECOVERY (ELITE) • 10 prehab/rehab protocols across 9 conditions (44 corrective movements) • Recovery Tracker — log sleep, soreness, hydration, energy, mood, and stress • AI Weight Recommendations using recovery score + RPE + overload curves • Weekly Summary Emails delivered every Sunday

APPLE HEALTH SYNC • Two-way sync with Apple Health (workouts, weight, body fat, heart rate) • Live rest timer and workout tracking • Streak-protecting iOS Live Activities

PRIVACY FIRST • Your health data is never sold or used for advertising • Delete your data or account anytime from Settings • All data encrypted in transit (TLS 1.3)

—— PRO — $9.99/mo or $99.99/yr · Design your training • AI Meal Plan Generator • Custom Routine Builder • AI Workout Editor (natural-language tweaks) • Advanced Analytics (E1RM, volume, PR history) • Template Marketplace

ELITE — $19.99/mo or $199.99/yr · Adapt your training • Everything in Pro • Recovery Tracker (daily readiness score) • AI Weight Recommendations • Weekly Summary Emails • Full Mobility Engine (10 protocols vs 2 for Free/Pro) • Founder app icon eligibility (first 1,000 paid Elite users)

Subscriptions auto-renew unless canceled at least 24 hours before the renewal date. Manage or cancel anytime in your App Store account settings.

Start your fitness journey with Apex Fitness — where every rep counts. Terms of use: https://apexfitness.ai/terms Privacy Policy: https://apexfitness.ai/privacy