Understand OCD: Anxiety Relief Apple

Understand OCD: Anxiety Relief

Better mental health

Features & Capabilities

The OCD Course

Understand OCD and learn a new way to respond to intrusive thoughts.

The OCD Course is a structured learning program designed to help you understand how obsessive–compulsive disorder works and why intrusive thoughts feel so powerful. Through short, simple lessons, you’ll learn how the OCD cycle forms and how changing your response to thoughts can help reduce its grip.

What you’ll learn: • Why intrusive thoughts happen • How the OCD cycle keeps repeating • A healthier way to respond to difficult thoughts • Mindfulness and acceptance skills • How to build a calmer relationship with your mind

Designed especially for people experiencing intrusive thoughts and mental OCD.

For educational and self-help purposes only. Not a replacement for professional care.

Terms: https://next-stack.app/terms Privacy: https://next-stack.app/privacy

User Growth & Download Statistics

App
By:
Mohamed Bourga
Version:
1.0 Last updated: 2026-03-18
Version code:
882269490
Creation date:
2026-03-18
Compatible devices:
Size:
31.81MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-06
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Mohamed Bourga
Apple Apps Store
https://apps.apple.com/gb/app/understand-ocd-anxiety-relief/id6758909358

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